Call Suryacitta Malcolm on: 07908957100 or go to Contact Page

Our eight session Vision and Transformation Mindfulness Courses are accredited by the CPD Standards office.

During the courses they run Suryacitta and Gaynor bring over 40 years of combined experience and practice to each of their sessions. They explain mindfulness and compassion in non-jargon and non-cliched  launguage. They show you how to bring mindfulness and compassion into every area of your life, and to make a difference to your life.

Each Participant receives:

A work-book for home practice and reflection
Free unlimited access to the online course or app, with teaching material and guided meditations. This is for use during and after the course ends.

The app contains all guided meditations from the course along with new ones. It is designed to help you maintain your practice after the group courses.

After the course mindfulness CIC also run follow up mindfulness evenings (free) and retreats of varying themes and length.

FOR ALL DATES AND VENUES AND TO MAKE A BOOKING – CLICK HERE

The CIC teachers are committed to teaching all who want to build a mindfulness practice. As people have different financial resources, we are able to offer reduced fees for people who understand and appreciate the benefits that mindfulness will bring to their lives, but are not in a financial position to pay at this point.

We are able to offer 2 reduced free places on all our 8 week courses. The booking system allows for 2 places. If these have already gone, please get in touch as we may still be able to help.

We run courses over 8 weekly evenings and also for those who have time constraints over four days run consecutively.

FOR ALL DATES AND VENUES AND TO MAKE A BOOKING – CLICK HERE

“Thank you Suryacitta for an inspiring and helpful 8 weeks. I think the impact will last much longer. A lot of food for thought. Thank you for the gentle facilitation. I had never experienced a course of this kind previously where the leader seemed to leave his ego behind. and it works.” CATHERINE