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Mindfulness and Compassion- Stop Worrying, Start Living – eight week course

October 9 @ 7:00 pm - November 27 @ 8:45 pm BST

£145 - £195

PRICE: Full: £195.00 | Reduced fees: £145.00 

Monday evenings – October 9th, 16th, 23rd 30th, November 6th, 13th, 20th 27th.

THE COURSE IS CPD ACCREDITED AND A CERTIFICATE WILL BE GIVEN ON COMPLETION

The course will be led by Gaynor Quilter

There will be guided mindfulness and compassion meditation sessions along with plenty of time for questions and discussion. Chairs and or mats and cushions are provided.

VENUE: Sunnyside House, 12 Groby Lane, Newtown Linford, Leicestershire, LE60HH   VIEW MAP

Please call us if you are unsure if the course is suitable for you. Gaynor on 07837866619

Themes covered:

  • The Jewel in the Ice – what mindfulness is and how to do it
  • The feeling body
  • Living in the present
  • Calming the chattering mind
  • Dancing with dragons – working with difficult emotions
  • The ABC of mindfulness
  • Compassion meditation
  • Everyday mindfulness and what next

It is suitable for beginners and those wanting to refresh their practice. if you are unsure in any way whether the course is suitable for you then give us a call – number at top of web page.

This course is suitable for any health professionals wishing to progress onto the teacher training programme.

 

Booking details:

How we use your information:

We will not pass your personal details on to anyone else.

Cancellation policy:

Payment for the courses is to be made in full with each booking.

If you need to cancel your course then we will transfer you to another course free of charge.

Cancellations received less than 14 days before the course start date are liable to a 50% cancellation fee.

No refunds will be made once the course has begun.

Please email or call if you have any questions about booking onto the Mindfulness Courses.

Thank you

Tickets

9 available
Mindfulness course over Eight Weeks October 9th - November 27th£195.00

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2 available
Mindfulness Course over Eight Weeks October 9th - November 27th£145.00

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Details

Start:
October 9 @ 7:00 pm
End:
November 27 @ 8:45 pm
Cost:
£145 - £195
Event Category:
Event Tags:
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Organiser

Suryacitta Malcolm Smith and Gaynor Quilter
Phone:
07837866619
Email:
info@mindfulnesscic.co.uk
Website:
www.mindfulnesscic.co.uk

Venue

Sunnyside House, Midlands, UK
Sunnyside House, 12 Groby Lane
Newtown Linford, Leicestershire LE6 0HH United Kingdom
+ Google Map
Phone:
07908 957100
Website:
http://www.mindfulnesscic.co.uk