Mindfulness and Compassion – How to Kick Chaos Out of Your Life for Good – course over three consecutive days.
September 29 @ 10:00 am - October 1 @ 4:00 pm BST£145
VENUE: Leicestershire, LE60HH VIEW MAP
The course costs £195/£145 and runs over three consecutive days. It is suitable for beginners and those wanting to refresh their practice. If you are unsure in any way whether the course is suitable for you then give us a call – number at top of webpage.
THE COURSE IS CPD ACCREDITED BY THE STANDARDS OFFICE. CERTIFICATE IS AVAILABLE ON REQUEST
Each session there will be guided mindfulness meditation, discussion and time for question and answers. Suitable for both complete beginners and those who want to refresh their practice.
The course will be led by Suryacitta Malcolm Smith and Gaynor Quilter
There will be a theme each session such as:
•Jewel in the Ice – What mindfulness is and how to do it
•The Feeling body
•Living in the present
•Calming the Chattering Mind
•A B C of mindfulness and letting go.
•Dancing with Dragons – Working with difficult emotions
•Bringing mindfulness to life and what next.
The sessions are informal and relaxed. Please contact us for a chat if you are unsure whether the course is suitable for you.
PLEASE NOTE: If you wish to attend and live at a distance there is local accommodation which we can help you with.
VENUE: is in the beautiful village of Newtown Linford, two minutes walk from beautiful Bradgate Deer Park, the ancestral home of Lady Jane Grey, in the heart of Charnwood Forest.
Drinks and biscuits are provided. Please bring your own lunch or there are three gorgeous cafe/restaurants in the village to eat in or take away and bring back to the venue.The cafes are a two-minute walk.
The course is also suitable for all healthcare professionals wanting to do teacher training in the future.
How we use your information:
We will not pass your personal details on to anyone else.
Payment for the courses is to be made in full with each booking.
If you need to cancel your course then we will transfer you to another course free of charge.
Cancellations received less than 7 days before the course start date are liable to a 50% cancellation fee.
No refunds will be made once the course has begun.
Please email or call if you have any questions about booking onto the 8 Session Mindfulness and Compassion course.
- Suryacitta Malcolm Smith and Gaynor Quilter