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Mindfulness For Stress – eight week course – PLACES AVAILABLE

October 18 @ 7:00 pm - December 6 @ 9:00 pm BST

£75 - £125

Mindfulness For Stress- eight-week course – Places available
PRICE: Full: £125.00 | Reduced fees: £75.00
18th October – 6th December, 19.00 – 21.00
Sunnyside House, 12 Groby Lane, Newtown Linford, LE60HH   VIEW MAP
Wednesday evenings –  October 18th, 26th, November 1st, 8th, 15th, 22nd, 29th, December 6th.
This course is suitable for beginners and those wanting to refresh their practice. if you are unsure in any way whether the course is suitable for you then give us a call – number at top of web page.

The course will be led by Suryacitta Malcolm Smith

As well as running how own course Suryacitta is also training in the Breathworks approach to Mindfulness for Stress. Please note this course is part of Suryacitta’s training.

There will be guided mindfulness meditation sessions along with plenty of time for questions and discussion. Chairs and or mats and cushions are provided.

Please call Suryacitta if you need to chat about the course on 07908957100

Themes covered:

  • What we Resist, Persists
  • Coming to our Senses
  • Penny for your Thoughts
  • When your Buttons are Pressed
  • The Pleasure of Small Things
  • The Tender Gravity of Kindness
  • Meanwhile, the World goes on
  • Let Life Live Through You

This course is suitable for any anybody interested in reducing stress and anxiety and for health professionals too.

Booking details:

How we use your information:

We will not pass your personal details onto anyone else.

Cancellation policy:

Payment for the courses is to be made in full with each booking.

If you need to cancel your course then we will transfer you to another course free of charge.

Cancellations received less than 14 days before the course start date are liable to a 50% cancellation fee.

No refunds will be made once the course has begun.

Please email or call if you have any questions about booking onto the Mindfulness  Courses.

Thank you


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Mindfulness for Stress October to December£125.00

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Mindfulness for Stress - October to December£75.00

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October 18 @ 7:00 pm
December 6 @ 9:00 pm
£75 - £125
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Suryacitta Malcolm Smith


Sunnyside House, Midlands, UK
Sunnyside House, 12 Groby Lane
Newtown Linford, Leicestershire LE6 0HH United Kingdom
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07908 957100