Mindfulness training – The Art of Teaching
August 11 @ 10:00 am - 4:30 pm BST£85
Mindfulness training masterclass for mindfulness teachers
PRICE: £85.00 for the day includes snacks and drinks.
This mindfulness training masterclass for teachers of all levels is led by Suryacitta.
Do you feel your own practice lacks depth and clarity?
Would you like to feel more confident when teaching mindfulness?
- How to use pauses and silence in your teaching.
- The simple and transformational practice of thought labelling, Zen techniques for working with overthinking.
- You will also explore going beyond mindfulness cliches and jargon. These cliches include terms such as acceptance, sitting with, be with it, stay with it, try to be mindful and more.
- You will learn how to bring your teaching alive using metaphor, stories and image.
If there is time there will be a discussion on the roots of mindfulness and how they help to enrich your teaching.
Suryacitta’s view is that our teaching can only be as good and effective as your basic understanding of what mindfulness is. Suryacitta will open mindfulness up for you to ‘look inside’ this wonderful practice at the jewels it contains.
You will be shown how to follow the three pillars of teaching mindfulness, simplicity, elegance and clarity.
The mindfulness training masterclass will include question and answer sessions to discuss whatever theme you wish.
This mindfulness masterclass retreat is for anybody familiar with mindfulness and other forms of meditation. Suryacitta keeps his teaching very simple and direct in order for it to penetrate and make a difference to your life.
You are welcome to bring your own lunch or there are 3 lovely cafes in the village where you can eat in or bring back to the venue.
As well as teaching and meditation practice there will be time for quiet reflection and also the opportunity to go for a walk in stunning Bradgate Deer Park just two-minute walk away.