SESSHIN – Get out of your head, into your life – two day silent meditation retreat
October 28 @ 10:00 am - October 29 @ 4:30 pm BST£95 - £150
Sunnyside, 12 Groby Lane, Newtown Linford, le6 0hh VIEW MAP
PRICE: Full: £150.00 | Reduced fees: £95.00
This weekend is led by Suryacitta. It is for those who already have a practice.
- Silence and how to use it
- How to get out of your head and into real life
- How to work with the tyranny of thoughts
- How to work with difficult emotions
- How to find peace in our present experience
The whole retreat will be in silence apart from teachings and question and answer in the Kuti (meditation space)
Sesshin is a Zen term for a silent meditation period.
The cost includes vegetarian lunch and drinks and snacks.
This meditation retreat is for anybody familiar with mindfulness and other forms of meditation. Suryacitta keeps his teaching very simple and direct in order for it to penetrate and make a difference to your life.
Though the retreat will be in silence there will be times for question and answers with Suryacitta.