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September 2018

Mindfulness Retreat – One Day

September 29 @ 10:00 am - 4:00 pm BST
Sunnyside House, Midlands, UK, Sunnyside House, 12 Groby Lane
Newtown Linford, Leicestershire LE6 0HH United Kingdom
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£85.00 6 tickets left
Mindfulness retreat

Mindfulness Retreat - One day PRICE: £85 - Includes vegetarian lunch and snacks 29th September 10.00 - 16.00 Sunnyside House, 12 Groby Lane, Newtown Linford, LE60HH   VIEW MAP This mindfulness retreat day is suitable for anybody interested in learning mindfulness and having a day of calm and rest. It is also aimed at those with an existing practice who wish to deepen their meditation practice with Suryacitta who is one of the most experienced teachers in the UK. What mindfulness is and…

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November 2018

Who is living your life? The Critic? The Pleaser? Day Retreat

November 17 @ 10:00 am - 4:30 pm GMT
Sunnyside House, Midlands, UK, Sunnyside House, 12 Groby Lane
Newtown Linford, Leicestershire LE6 0HH United Kingdom
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£85.00 9 tickets left
Voice Dialogue

Voice Dialogue Day Retreat 17th November 10.00 - 16.30 VENUE: Sunnyside, Newtown Linford, Leicestershire, LE60HH –  View Map PRICE: Full: £85 This Voice Dialogue day retreat is run by Gaynor Quilter and Supported by Suryacitta. Both Gaynor and Suryacitta have trained in the wonderful technique of Voice Dialogue. The retreat will be a blend of Mindfulness and Voice Dialogue. Vegetarian Lunch and snacks included. VOICE DIALOGUE Ever wondered why you are the way you are? Why for example you: Find it…

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September 2018

Mindfulness and Compassion retreat – Assisi, Italy

September 15 - September 22
Sunnyside House, Midlands, UK, Sunnyside House, 12 Groby Lane
Newtown Linford, Leicestershire LE6 0HH United Kingdom
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Free -1 spots left
mindfulness retreat in Italy

Mindfulness retreat in Italy 15th – 22rd September 2018,  Casa Rosa, ASSISI, ITALY During the week there will be teachings and practises on mindfulness and Compassion with Suryacitta and Gaynor. It is suitable for complete beginners and those who wish to deepen their practice of mindfulness and Compassion. The mindfulness retreat in Italy will be based on Suryacitta’s first book Happiness and How it Happens – Finding contentment through mindfulness Suryacitta and Gaynor will cover themes from Suryacitta’s book such…

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October 2018

Changing your experience of pain

October 21 @ 10:00 am - 3:00 pm BST
Sunnyside House, Midlands, UK, Sunnyside House, 12 Groby Lane
Newtown Linford, Leicestershire LE6 0HH United Kingdom
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changing your relationship to pain

PRICE: £55 - Please bring packed lunch 21st October 10.00 - 3.00pm Sunnyside House, 12 Groby Lane, Newtown Linford, LE60HH   VIEW MAP Changing the experience of pain with Dr Elizabeth Sparkes. Researchers studying neuroscience have shown that just a weeks worth of sitting with awareness of pain and engaging with meditation (following the breath), changes the brains response to pain. Being curious about the sensations themselves rather than getting caught up in thought about the impact of pain can make a…

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