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August 2018

Silent meditation retreats – regular one day events

August 4 @ 10:00 am - 4:00 pm BST
Sunnyside House, Midlands, UK, Sunnyside House, 12 Groby Lane
Newtown Linford, Leicestershire LE6 0HH United Kingdom
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silent meditation retreats

Silent Meditation Retreats - Regular one-day events Sunnyside House, 12 Groby Lane, Newtown Linford, LE60HH   VIEW MAPS Suryacitta runs regular silent meditation retreats over one day. During these silent meditation retreats there will be meditation and time to relax in the beautiful garden and house. The format is very simple. We meditate for 20 minutes then we have 20 minutes 'free' time. Then the bell rings and we do the same again all day long apart from 60 minutes for lunch. There are short teachings…

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Mindfulness training – The Art of Teaching

August 11 @ 10:00 am - 4:30 pm BST
Sunnyside House, Midlands, UK, Sunnyside House, 12 Groby Lane
Newtown Linford, Leicestershire LE6 0HH United Kingdom
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£85 14 tickets left
Mindfulness training masterclass

Mindfulness training masterclass for mindfulness teachers Saturday, August 11th 10.00 – 16.30 Sunnyside, 12 Groby Lane, Newtown Linford, le6 0hh   VIEW MAP PRICE: £85.00 for the day includes snacks and drinks.  This mindfulness training masterclass for teachers of all levels is led by Suryacitta. Suryacitta is known as the teachers' teacher and during this day he will give  will give teachings on: Do you feel afraid when teaching that you will be 'found out'? Do you feel a fraud? Do you feel…

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Passionate Presence – Five day Mindfulness meditation retreat

August 20 @ 11:00 am - August 24 @ 11:00 am BST
£495.00 - £595.00 10 tickets left
Passionate presence meditation retreats

Meditation retreat UK Passionate Presence meditation retreat August Monday 20th – Friday 24th, 2018 - 10.00 – 16.30 VENUE, NANPANTAN HALL, LOUGHBOROUGH   VIEW MAP PRICE: Full: £495.00/Single Room £595.00 To book please scroll down to booking form.  Price includes all vegetarian meals. 5 lunches, 4 evening meals, 4 breakfasts and snacks If you would like a single room. The price is £595. This retreat is led by author and international teacher Suryacitta and Gaynor Quilter. Suryacitta is also a member of UK mindfulness…

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November 2018

Who is living your life? The Critic? The Pleaser? Day Retreat

November 17 @ 10:00 am - 4:30 pm GMT
Sunnyside House, Midlands, UK, Sunnyside House, 12 Groby Lane
Newtown Linford, Leicestershire LE6 0HH United Kingdom
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£85.00 18 tickets left
Voice Dialogue

Voice Dialogue Day Retreat 17th November 10.00 - 16.30 VENUE: Sunnyside, Newtown Linford, Leicestershire, LE60HH –  View Map PRICE: Full: £85 This Voice Dialogue day retreat is run by Gaynor Quilter and Supported by Suryacitta. Both Gaynor and Suryacitta have trained in the wonderful technique of Voice Dialogue. The retreat will be a blend of Mindfulness and Voice Dialogue. Vegetarian Lunch and snacks included. VOICE DIALOGUE Ever wondered why you are the way you are? Why for example you: Find it…

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September 2018

Mindfulness and Compassion retreat – Assisi, Italy

September 15 - September 22
Sunnyside House, Midlands, UK, Sunnyside House, 12 Groby Lane
Newtown Linford, Leicestershire LE6 0HH United Kingdom
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Free -1 spots left
mindfulness retreat in Italy

Mindfulness retreat in Italy 15th – 22rd September 2018,  Casa Rosa, ASSISI, ITALY During the week there will be teachings and practises on mindfulness and Compassion with Suryacitta and Gaynor. It is suitable for complete beginners and those who wish to deepen their practice of mindfulness and Compassion. The mindfulness retreat in Italy will be based on Suryacitta’s first book Happiness and How it Happens – Finding contentment through mindfulness Suryacitta and Gaynor will cover themes from Suryacitta’s book such…

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October 2018

Changing your experience of pain

October 21 @ 10:00 am - 3:00 pm BST
Sunnyside House, Midlands, UK, Sunnyside House, 12 Groby Lane
Newtown Linford, Leicestershire LE6 0HH United Kingdom
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changing your relationship to pain

PRICE: £55 - Please bring packed lunch 21st October 10.00 - 3.00pm Sunnyside House, 12 Groby Lane, Newtown Linford, LE60HH   VIEW MAP Changing the experience of pain with Dr Elizabeth Sparkes. Researchers studying neuroscience have shown that just a weeks worth of sitting with awareness of pain and engaging with meditation (following the breath), changes the brains response to pain. Being curious about the sensations themselves rather than getting caught up in thought about the impact of pain can make a…

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