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“Suryacitta has a calm, relaxed and open way of teaching which I found very helpful especially the group discussion and interaction. I continue to enjoy the benefits of this fascinating way to understand the mind and believe everyone would benefit from knowledge of this tool in the workplace.”

David, Director Scottish Power

“The environment our consultants work in can be very stressful at times; juggling many balls in the air on a daily basis. We looked at what makes people successful in the workplace and believe that a person’s happiness is the key to them achieving it. By offering the mindfulness course to our consultants we’re helping to keep them healthy “mentally” which has benefitted them and the whole team.”

Phil Walker, Director

“At first I was a little sceptical about a meditation course, however, I thought I’d give it a try. I have to say though after only six weeks I definitely feel calmer and more able to deal with and take control of my levels of stress. From what Suryacitta has taught us I now now know how to deal with pressure and not let it build up. It’s definitely had a positive effect on me both in the workplace and at home.”

Scott, Specialist Engineering recruiter

Happiness and how it happens by
SURYACITTA MALCOM SMITH

“A perfect beginners handbook. Absolutely spot on and beautifully designed.”

Emma Thompson – Oscar winning actress

Mindfulness and Compassion by
SURYACITTA MALCOM SMITH

“Suryacitta writes in a way that everyone can understand and relate to. I found his book fascinating and enlightening.”