Mindfulness Courses and Compassion Courses
Book mindfulness courses and compassion courses and retreats
Choose from the categories below to find the right courses for you. Choose from Mindfulness Courses to Meditation Retreats through to Mindfulness Teacher Training.
Mindfulness CIC offer a range of Mindfulness Courses and Meditation Retreats across the UK and around the world.
All our events are led by Suryacitta and Gaynor Quilter with over 40 years experience between them.
We run courses for complete beginners and for those with experience who want to deepen their existing practice. Our meditation retreats are an opportunity to spend time being quiet and reflective. All our retreats have the option of one to one time with Suryacitta and Gaynor to talk about your personal practice.
We run Mindfulness training programmes for those interested in learning to teach it in their chosen profession.
Suryacitta and Gaynor adhere to keeping their teaching simple, elegant and direct. Simple, because mindfulness is not at all complicated, but can easily be made so. Elegant because they don’t clutter their courses with too much activity and the use of cliches and jargon. Direct because this is what makes mindfulness work and for it to make a difference to your life.