Weekends & Retreats
Here at Mindfulness CIC, we offer one day, weekend and weeklong mindfulness meditation retreats throughout the UK, Italy and Spain, including the beautiful town of Newtown Linford, Leicestershire. These meditation retreats allow you time to focus and deepen your mindfulness and compassion practice.
Please go to Make a booking page for more information and to book.
A WEEKEND MEDITATION RETREAT: On our weekend meditation retreats we cater for both the general public and corporate teams. These retreats normally run from 10.00am on Saturday to 4.30pm on Sunday, including meals and snacks. Travelling from afar? There are local hotels and B & Bs for one or two nights.
These UK meditation retreats are suitable for all, from those new to mindfulness meditation and those who want to expand and refresh their practice. We offer something to suit everyone.
To view more details of Suryacitta’s meditation retreats please see below.
For Retreats click HERE
For Courses click HERE
All of our retreats teach you about the techniques needed to help you deal with difficult emotions and stress. They give you the time to relax and unwind from the stresses of normal life, finding yourself and developing your mind.
Contact us today to find out which retreat or course is best suited to you!
SEVEN DAY RETREAT: Our seven-day residential retreats are located either in sunny Spain and Italy. These seven-day meditation retreats are suitable for those who want to experience a deeper meditation away from the norm. However, these weeks away are not for everyone, so we will help you to make sure you are ready for what you are committing to. We will also help you decide whether Spain, Italy or the UK is right for you!
Our courses in Spain take place in May or June each year and are held in our Amitavati centre, near Valencia. With gorgeous sunsets and beautiful mountain walks, you can relax whilst developing yourself through mindfulness training. Our retreats in Italy are held at Csa Rosa near the holy city of Assisi.
16th – 23rd September 2017,
Casa Rosa, ASSISI, ITALY
During the week there will be teachings and practises on mindfulness and Compassion with Suryacitta and Gaynor. It is suitable for complete beginners and those who wish to deepen their practice of mindfulness and Compassion.
Click HERE for more info or to book.
Mindfulness and Compassion seven-day retreat
Nanpantan Hall, Loughborough, Leicestershire
2018 dates TBC but will likely be August
“I really enjoyed your real and down to earth approach. I was able to fully engage with every week and to deepen my peace with life and the challenges presented. I am also enjoying the ride rather than looking for the finish line.” ALISON