Weekends & Retreats
Meditation Retreats / Mindfulness Retreats
Here at Mindfulness CIC, we offer one day, weekend and weeklong mindfulness retreats throughout the UK, Italy and Spain, including the beautiful town of Newtown Linford, Leicestershire. These meditation retreats allow you time to focus and deepen your mindfulness and compassion practice.
Please go to Make a booking page for more information on our mindfulness courses and meditation retreats and to make a booking.
A WEEKEND MEDITATION RETREAT: On our weekend meditation retreats we cater for both the general public and corporate teams. These retreats normally run from 10.00am on Saturday to 4.30pm on Sunday, including meals and snacks. Travelling from afar? There are local hotels and B & Bs for one or two nights.
These UK meditation retreats are suitable for all, from those new to mindfulness meditation and those who want to expand and refresh their practice. We offer something to suit everyone.
To view more details of Suryacitta’s meditation retreats please see below.
For Retreats click HERE
For Courses click HERE
All of our mindfulness retreats teach you about the techniques needed to help you deal with difficult emotions and stress. They give you the time to relax and unwind from the stresses of normal life, finding yourself and developing your mind.
Contact us today to find out which retreat or course is best suited to you!
LONGER MEDITATION RETREATS: Our longer residential Mindfulness retreats are located either in sunny Spain and Italy or the UK. These mindfulness retreats are suitable for you if you want to experience deeper meditation away from your normal every day life. However, these meditation retreats away are not for everyone, so we will help you to make sure you are ready for what you are committing to. We will also help you decide whether Spain, Italy or the UK is right for you!
These retreats Suryacitta leads are also suitable for teachers of mindfulness to both deepen their practice and their teaching skills.
Our mindfulness meditation retreats in Spain take place in May or June each year and are held in our Amitavati centre, near Valencia. With gorgeous sunsets and beautiful mountain walks, you can relax whilst developing yourself through mindfulness training. Our retreats in Italy are held at Casa Rosa near the holy city of Assisi. Our longer retreats in the UK take place at stunning Nanpantan Hall, Loughborough.
LONGER MEDITATION RETREATS
Five day Mindfulness retreat
Nanpantan Hall, Loughborough, Leicestershire
20th – 24th August 2018
MEDITATION RETREAT One Place left
15th – 22nd September 2018,
Casa Rosa, ASSISI, ITALY
During the week there will be teachings and practises on mindfulness and Compassion with Suryacitta and Gaynor. It is suitable for complete beginners and those who wish to deepen their practice of mindfulness and Compassion.
Click HERE for more info or to book.
“I really enjoyed your real and down to earth approach. I was able to fully engage with every week and to deepen my peace with life and the challenges presented. I am also enjoying the ride rather than looking for the finish line.” ALISON
Events Search and Views Navigation
Mindfulness Retreat - One day PRICE: £85 - Includes vegetarian lunch and snacks 29th September 10.00 - 16.00 Sunnyside House, 12 Groby Lane, Newtown Linford, LE60HH VIEW MAP This mindfulness retreat day is suitable for anybody interested in learning mindfulness and having a day of calm and rest. It is also aimed at those with an existing practice who wish to deepen their meditation practice with Suryacitta who is one of the most experienced teachers in the UK. What mindfulness is and…Find out more »
Voice Dialogue Day Retreat 17th November 10.00 - 16.30 VENUE: Sunnyside, Newtown Linford, Leicestershire, LE60HH – View Map PRICE: Full: £85 This Voice Dialogue day retreat is run by Gaynor Quilter and Supported by Suryacitta. Both Gaynor and Suryacitta have trained in the wonderful technique of Voice Dialogue. The retreat will be a blend of Mindfulness and Voice Dialogue. Vegetarian Lunch and snacks included. VOICE DIALOGUE Ever wondered why you are the way you are? Why for example you: Find it…Find out more »
Mindfulness retreat in Italy 15th – 22rd September 2018, Casa Rosa, ASSISI, ITALY During the week there will be teachings and practises on mindfulness and Compassion with Suryacitta and Gaynor. It is suitable for complete beginners and those who wish to deepen their practice of mindfulness and Compassion. The mindfulness retreat in Italy will be based on Suryacitta’s first book Happiness and How it Happens – Finding contentment through mindfulness Suryacitta and Gaynor will cover themes from Suryacitta’s book such…Find out more »
PRICE: £55 - Please bring packed lunch 21st October 10.00 - 3.00pm Sunnyside House, 12 Groby Lane, Newtown Linford, LE60HH VIEW MAP Changing the experience of pain with Dr Elizabeth Sparkes. Researchers studying neuroscience have shown that just a weeks worth of sitting with awareness of pain and engaging with meditation (following the breath), changes the brains response to pain. Being curious about the sensations themselves rather than getting caught up in thought about the impact of pain can make a…Find out more »