Weekends & Retreats
Meditation Retreats / Mindfulness Retreats
Here at Mindfulness CIC, we offer one day, weekend and weeklong mindfulness retreats throughout the UK, Italy and Spain, including the beautiful town of Newtown Linford, Leicestershire. These meditation retreats allow you time to focus and deepen your mindfulness and compassion practice.
Please go to Make a booking page for more information on our mindfulness courses and meditation retreats and to make a booking.
A WEEKEND MEDITATION RETREAT: On our weekend meditation retreats we cater for both the general public and corporate teams. These retreats normally run from 10.00am on Saturday to 4.30pm on Sunday, including meals and snacks. Travelling from afar? There are local hotels and B & Bs for one or two nights.
These UK meditation retreats are suitable for all, from those new to mindfulness meditation and those who want to expand and refresh their practice. We offer something to suit everyone.
To view more details of Suryacitta’s meditation retreats please see below.
For Retreats click HERE
For Courses click HERE
All of our mindfulness retreats teach you about the techniques needed to help you deal with difficult emotions and stress. They give you the time to relax and unwind from the stresses of normal life, finding yourself and developing your mind.
Contact us today to find out which retreat or course is best suited to you!
SEVEN DAY MEDITATION RETREAT: Our seven-day residential Mindfulness retreats are located either in sunny Spain and Italy. These seven-day mindfulness retreats are suitable for those who want to experience a deeper meditation away from the norm. However, these weeks away are not for everyone, so we will help you to make sure you are ready for what you are committing to. We will also help you decide whether Spain, Italy or the UK is right for you!
Our courses in Spain take place in May or June each year and are held in our Amitavati centre, near Valencia. With gorgeous sunsets and beautiful mountain walks, you can relax whilst developing yourself through mindfulness training. Our retreats in Italy are held at Csa Rosa near the holy city of Assisi.
LONGER MEDITATION RETREATS
15th – 22nd September 2017,
Casa Rosa, ASSISI, ITALY
During the week there will be teachings and practises on mindfulness and Compassion with Suryacitta and Gaynor. It is suitable for complete beginners and those who wish to deepen their practice of mindfulness and Compassion.
Click HERE for more info or to book.
Week-Long Mindfulness retreat
Nanpantan Hall, Loughborough, Leicestershire
20th – 24th August 2018
“I really enjoyed your real and down to earth approach. I was able to fully engage with every week and to deepen my peace with life and the challenges presented. I am also enjoying the ride rather than looking for the finish line.” ALISON
Upcoming Events › Retreats
Events List Navigation
Level 2 mindfulness retreat - IF THERE IS NO SELF, WHO’S READING THIS? Beyond Mindfulness – Buddhism for Today. Sunnyside, 12 Groby Lane, Newtown Linford, le6 0hh VIEW MAP Saturday 23rd June 2018 Lunch and snacks included PRICE: Full: £85.00 This day on Mindfulness and Buddhism is aimed at anybody who has done the eight-session course or is interested in how the teachings of Buddhism can help in our everyday lives. It is led by Suryacitta who was ordained into the Triratna…Find out more »
One Day Meditation Retreat PRICE: £85 - Includes vegetarian lunch and snacks 7th July 10.00 - 4.00pm Sunnyside House, 12 Groby Lane, Newtown Linford, LE60HH VIEW MAP This meditation retreat day is suitable for anybody interested in learning mindfulness and having a day of calm and rest. It is also aimed at those with an existing practice who wish to deepen their meditation practice with Suryacitta who is one of the most experienced teachers in the UK. What mindfulness is and…Find out more »
Voice Dialogue Day Retreat 28th July 10.00 - 16.30 VENUE: Sunnyside, Newtown Linford, Leicestershire, LE60HH – View Map PRICE: Full: £85 This day retreat is run by Gaynor Quilter and Supported by Suryacitta. Both Gaynor and Suryacitta have trained in the wonderful technique of Voice Dialogue. The retreat will be a blend of Mindfulness and Voice Dialogue. Vegetarian Lunch and snacks included. VOICE DIALOGUE Ever wondered why you are the way you are? Why for example you: Find it hard to…Find out more »
Silent Meditation Retreats - Regular one-day events Sunnyside House, 12 Groby Lane, Newtown Linford, LE60HH VIEW MAPS Suryacitta runs regular silent meditation retreats over one day. During these silent meditation retreats there will be meditation and time to relax in the beautiful garden and house. The format is very simple. We meditate for 20 minutes then we have 20 minutes 'free' time. Then the bell rings and we do the same again all day long apart from 60 minutes for lunch. There are short teachings…Find out more »
Mindfulness masterclass for teachers Saturday, August 11th 10.00 – 16.30 Sunnyside, 12 Groby Lane, Newtown Linford, le6 0hh VIEW MAP PRICE: £85.00 for the day includes snacks and drinks. This mindfulness masterclass for teachers of all levels is led by Suryacitta. Suryacitta is known as the teachers' teacher and during this day he will give will give teachings on: How to use pauses and silence in your teaching. The simple and transformational practice of thought labelling, Zen techniques for working with overthinking. You will…Find out more »
Meditation retreat UK Passionate Presence meditation retreat August Monday 20th – Friday 24th, 2018 - 10.00 – 16.30 VENUE, NANPANTAN HALL, LOUGHBOROUGH VIEW MAP PRICE: Full: £495.00 Price includes all vegetarian meals. 5 lunches, 4 evening meals, 4 breakfasts and snacks If you would like a single room. The price is £595. These are a few single rooms left, please ring Gaynor on 07837866619 to check availability. For more info contact Gaynor on 07837866619 or firstname.lastname@example.org This retreat is led by author and…Find out more »
Mindfulness retreat in Italy 15th – 22rd September 2018, Casa Rosa, ASSISI, ITALY During the week there will be teachings and practises on mindfulness and Compassion with Suryacitta and Gaynor. It is suitable for complete beginners and those who wish to deepen their practice of mindfulness and Compassion. The mindfulness retreat in Italy will be based on Suryacitta’s first book Happiness and How it Happens – Finding contentment through mindfulness Suryacitta and Gaynor will cover themes from Suryacitta’s book such…Find out more »