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Who is living your life? Mindfulness and Voice Dialogue Weekend Retreat

25th – 16th November
VENUE: Sunnyside, Newtown Linford, Leicestershire, LE60HH –   
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WHO IS LIVING YOUR LIFE? The Critic? The people Pleaser? The Perfectionist?

This Weekend retreat is run by Gaynor Quilter and Supported by Suryacitta. Both Gaynor and Suryacitta have trained in the wonderful technique of Voice Dialogue.

The retreat will be a blend of Mindfulness and Voice Dialogue

Ever wondered why you are the way you are? Why for example you:

  • Find it hard to relax
  • Always trying to please others
  • Difficulty saying no

Mindfulness and Compassion retreat – Italy

16th – 23rd September 2017, 
During the week there will be teachings and practises on mindfulness and Compassion with Suryacitta and Gaynor. It is suitable for complete beginners and those who wish to deepen their practice of mindfulness and Compassion.