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Mindfulness and Compassion- eight week course – PLACES AVAILABLE

£145.00£195.00

Mindfulness and Compassion- eight-week course – Places available
This course is suitable for beginners
PRICE: Full: £195.00 | Reduced fees: £145.00
26th September – 21st November, 19.00 – 20.45
Sunnyside House, 12 Groby Lane, Newtown Linford, LE60HH   VIEW MAP

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Description

Mindfulness and Compassion- eight-week course – Places available
PRICE: Full: £195.00 | Reduced fees: £145.00
26th September – 21st November, 19.00 – 20.45
Sunnyside House, 12 Groby Lane, Newtown Linford, LE60HH   VIEW MAP
Tuesday evenings – September 26th, October 3rd, 10th, NO CLASS 17th, 24th, 31st, November 7th, 14th, 21st. This course is suitable for beginners and those wanting to refresh their practice. if you are unsure in any way whether the course is suitable for you then give us a call – number at top of web page.

THE COURSE IS CPD ACCREDITED AND A CERTIFICATE WILL BE GIVEN ON COMPLETION
The course will be led by Suryacitta Malcolm Smith and Gaynor Quilter

A certificate of attendance can be given on the completion of the course.

There will be guided mindfulness and compassion meditation sessions along with plenty of time for questions and discussion. Chairs and or mats and cushions are provided.

Please call us if you are unsure if the course is suitable for you. Gaynor on 07837866619

Themes covered:

  • The Jewel in the Ice – what mindfulness is and how to do it
  • The feeling body
  • Living in the present
  • Calming the chattering mind
  • Dancing with dragons – working with difficult emotions
  • The ABC of mindfulness
  • Compassion meditation
  • Everyday mindfulness and what next

This course is suitable for any health professionals wishing to progress onto the teacher training programme.

Booking details:

How we use your information:

We will not pass your personal details on to anyone else.

Cancellation policy:

Payment for the courses is to be made in full with each booking.

If you need to cancel your course then we will transfer you to another course free of charge.

Cancellations received less than 14 days before the course start date are liable to a 50% cancellation fee.

No refunds will be made once the course has begun.

Please email or call if you have any questions about booking onto the Mindfulness Courses.

Thank you

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