One to one mindfulness with Suryacitta
Suryacitta offers One to One and small group sessions in person or over Skype or Zoom. There is the option of working organically with what is happening in your life right now or to go through the eight week course.
Suryacitta works intuitively and in the moment encouraging insights into yourself and your life and how to grow into these insights and to live them. He will show you how to improve the quality of your mind, which in turn improves the quality of your life.
He will share tools and techniques for everyday life and show you how to begin living more from your heart bringing deeper meaning and satisfaction to your life.
One to ones are available to everybody who is feeling stuck, going through a difficult time or who wants to explore taking their meditation deeper. If you want to work more formally you can go through the eight week course with him.
Costs: He normally charges £35 per session but paying by donation is welcome.
What People Say
“Suryacitta, cosmic man! Beautiful jewels, jems and facets of wisdom. Fearless learning into the edges was inspiring.” D
"I have done mindfulness before, but I must say, nothing comes anywhere near working with Suryacitta." Loubina (Egypt)
“Thank you so much for an amazing, transformative experience!” Michael
“It was a revelation to see how powerful and beautiful can be the use of metaphors and stories to convey meaning. They cut through confusion like lots of words never could.” Dan
“It has given me confidence in my ‘understanding’…Simple, some teachers make it more complicated than it needs to be – excellent.” AM
"I have been practising mindfulness for a long time but this course was much needed at the moment and has enhanced my understanding of it." Laura
Books by Suryacitta
25 minute video from Mindfulness Unleashed
1 minute video testimonial about working with Suryacitta
Buddha in the Kitchen. Suryacitta shares his love of cooking, cooking Italian.
What People Say
“I really enjoyed your real and down to earth approach. I was able to fully engage with every week and to deepen my peace with life and the challenges presented. I am also enjoying the ride rather than looking for the finish line.”
Latest Blog Posts
Mindfulness for Anxiety
We all get anxious, but very few of us know what it is and how to deal with it. I find that anxiety is one of the main reasons people come along and try meditation
Fall Awake by Samantha Hall Experience it all in a lifetime It – who and what we truly are Infinite Treasures of love in all it’s expressions - compassion, gratitude, ease, joy, ecstasy, peace