Awakening Heart Join our Global Community Translating ancient wisdom for modern life Welcome to the Awakening Heart Sign-up Page - two minute video
Why join Awakening Heart?
In today's modern world we have never been so connected by technology - yet feel so unconnected to ourselves and others. In our new online community programme, we use the ancient wisdom of meditation and mindfulness to show you how to make sense of this weird and wonderful life, and to nourish and grow your relationship with yourself and others in today's busy, stressful world.
Do You Want To:
Live more in the present moment and change how you respond?
Be kinder to yourself and others?
Understand yourself more deeply?
Have the courage to get through difficult times?
Free yourself from fear, anxiety, and worry?
Let go of unhelpful thinking, self-criticism and guilt?
If so, being part of the Awakening Heart Community can help you.