Mindfulness - Bursting your Balloons
Posted on 28th March 2019 at 14:55
Bursting Your Balloons
By Suryacitta from his forthcoming book for mindfulness teachers.
A few years ago, I was at a birthday party and noticed that one of the entertainers was blowing up balloons. He would let the children burst the balloon, then instantly he would blow up another. Again they would burst the balloon, and again he would blow up another. The children enjoyed bursting the man’s balloons. Each time they did this he would pretend to be disappointed and surprised. But even though he had lots of experience and it was his job to entertain the children, I am sure it was tiring forever blowing up balloons.