Mindfulness Unleashed - Our Community  Taster Page 

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What People Say 

"Surya is a joy to watch/listen to! As someone who has done the courses I found the content a lovely addition to my knowledge & a lovely refresher of concepts. It's something I am finding really useful, and it's very easy to tell other friends/family about who might struggle with anxiety/stress. Some people might be nervous to go to a meditation group or not be able to afford it but here they can join from afar but with a very similar benefit." Naomi Kent 
"I came down to a weekend course last September, and since then have been looking locally for a way of continuing my understanding, but have not found anyone that even comes close to Suryacitta, so this programme is a very good option for me - I’m in Wensleydale so can’t easily pop back to you for a refresher!" CW 
 
"Cheaper than my daily coffee bill." Sharon 
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