Online Mindfulness Zoom drop-ins 

Fridays 
Evenings 

Online Mindfulness Evenings - drop-ins 

How to stop beating yourself up  New Mindfulness Unleashed Online Membership Programme with new material 3 times every month  

Short video of Suryacitta teaching in Australia 

What People Say 

“If you want to experience and appreciate what is, I highly recommend this retreat.” 
SAM 

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