Online Mindfulness Zoom drop-ins 

Fridays 
Evenings 

Online Mindfulness Evenings - drop-ins 

 

How to stop beating yourself up  New Mindfulness Unleashed Online Membership Programme with new material 3 times every month  

Short video of Suryacitta teaching in Australia 

What People Say 

“If you want to experience and appreciate what is, I highly recommend this retreat.” 
SAM 

Latest Blog Posts 

  • Mindfulness for Anxiety
    We all get anxious, but very few of us know what it is and how to deal with it. I find that anxiety is one of the main reasons people come along and try meditation
  • Fall Awake
    Fall Awake by Samantha Hall Experience it all in a lifetime It – who and what we truly are Infinite Treasures of love in all it’s expressions - compassion, gratitude, ease, joy, ecstasy, peace
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