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Silent meditation retreats – regular one day events
August 4 @ 10:00 am - 4:00 pm BST
Silent Meditation Retreats – Regular one-day events
Sunnyside House, 12 Groby Lane, Newtown Linford, LE60HH VIEW MAPS
Next silent day TBC
Suryacitta runs regular silent meditation retreats (Sesshins) over one day.
These silent mindfulness days are for our experienced students only, or for experienced practitioners from other teachers. Therefore they are by invitation only. If you think you are ready for a silent meditation retreat then get in touch.
During these silent meditation retreats there will be meditation and time to relax in the beautiful garden and house.
The format is very simple. We meditate for 20 minutes then we have 20 minutes ‘free’ time. Then the bell rings and we do the same again all day long apart from 60 minutes for lunch.
There are short teachings from Suryacitta on some aspect of meditation and mindfulness.
On these silent meditation retreats, Suryacitta will also introduce you to a number of different meditations including;
Shikan Taza – Just Sitting or open Awareness
Mindfulness of Breathing
Who am I?
There is also time to sit and do nothing and just listen to the birds, traffic, your own breath, the distant lawn mower whirring away.
These silent mindfulness days are precious and we always have a waiting list so please inquire early. Drinks and snacks are provided but please bring your own lunch.
If interested please contact Suryacitta on 07908957100 or email from the contact page.
Next silent meditation day is:
Saturday 4th August 10.00 – 16.00
How we use your information:
We will not pass your personal details onto anyone else.
Payment for the courses is to be made in full with each booking.
If you need to cancel your course then we will transfer you to another course free of charge.
No refunds will be made once the course has begun.
Please email or call if you have any questions about booking onto the Mindfulness Courses.