Global Online Programme  28 Day Free Trial Teachings and meditations on living and dying No Credit Card Needed 

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Online Mindfulness Courses  

"Feel I’ve learnt so much without being overloaded with verbal information. I felt you lead the course using your awareness of the group not just following a set structure. And all teaching easily relatable and practical. Feel that what I have learnt has given me a confident foundation. Thank you." Nikki 

Online Meditation Courses 

If you're searching for online compassion and online mindfulness courses, browse our courses below to find the perfect match for you. We're sure there is something for you, from intensive mindfulness courses to meditation. 
Contact Mindfulness CIC for a selection of online meditation courses to begin your journey of transformation and re-evaluation of your mindset. Our classes are available online, globally, but we offer meditation retreats, too. Contact us on 07837866619 or email us at to find out more and book your online mindfulness courses. 

Mindfulness Unleashed 24/7 

Join our Global Community and begin your mindfulness membership journey with the Mindfulness Unleased 24/7 programme. 

Zoom Drop-ins 

Can't make a class in-person? Then we can bring the class to you. At Mindfulness CIC we can offer our classes as online Zoom meditation classes, straight to your device. 

3 Day Intensives 

Our 3 Day Meditation Course is a wonderful introduction to meditation and practicing self compassion. You'll experience guided meditations and learn how to apply simple and effective tools and techniques in your own lives. 

Eight Week Courses 

This Mindfulness and Compassion Made Plain and Simple for your everyday life is an 8 week meditation course, delivered weekly, online, for you to digest and learn. 

Renowned 5-time Author & International Teacher 

  These courses are run by renowned five-time author and international teacher Suryacitta Malcolm Smith. Suryacitta is known for his simplicity and clarity of teaching.   

“Thank you. Superb course. Very Professional laid-back manner. I will be recommending to others. Came on the course to support a family member, however it made me think how much I work to set routines and maybe could change my mindset a little. I was initially sceptical regarding mindfulness but intend to practice on a regular basis." Lee 

Meditations and teachings on love, life and the joy of living! 

Suryacitta teaching on a retreat in Sydney Australia 

On-Demand Online Courses 

How to teach mindfulness with confidence and ease 

PRICE £174.99 

Mindfulness and Compassion made simple, plain and practical 

PRICE £95.99 

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