Awakening Heart - Our Global Community  Member's Area 

Welcome to our Awakening Heart Community. If you would like to watch Suryacitta's introduction video first, you will get a good feel for what it's all about. You can then watch the videos or listen to the meditations and talks as you wish, in whatever way helps you best. Alternatively just delve in and watch and listen to what you are drawn to.  
All the teachings and meditations are like different paths which take you to the same destination, so you can start wherever you wish.  
You will be notified in advance via email of the date and time of the live webinar each month. You will also receive an email when new material goes onto the site.  

Welcome Video - Setting the scene (February 2019 -13:49 minutes) 

Latest video and webinar below 

Right here, right here, right here (May 2019 - 30:21 minutes) 
Latest "Ask Suryacitta" Interactive Webinar - The Deficiency Story and working with difficulties - (54:00 minutes) 
Next live Stream Tuesday 21st May 19:00 - 19:00 GMT - you will be sent a link 

Welcome Video - Setting the scene (13:49 minutes) 

Audio content below 

Latest Audio 

Remaining Open -  
(20:04 minutes) 


Meditation - Mindfulness of breath & body (10:14 minutes)  
Meditation - Being at home (Body scan) 
(16:17 Minutes) 
Meditation - Who's in control of this life?  
(14:30 Minutes) 
Meditation - Just Sitting 
(11.04 Minutes)  
Meditation - Loving Kindness 
(15:24 Minutes) 
Meditation - How to pay attention 
(06:34 Minutes) 
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