All of us are searching for peace or happiness, however many people search in the wrong place. Here at Unwind the Mind we show you where to search and how to search, to find a life of more ease and happiness.
Through membership you will learn:
The courage and wisdom to live with uncertainly and get through difficult times.
How to live more in the present moment and change how you respond to life
How to be kinder to yourself and others
To understand yourself more deeply
How to free yourself from fear, anxiety, and worry
How to let go of unhelpful thinking, self-criticism and guilt
Suryacitta and Gaynor will share ancient wisdom translated for modern living.