Mindfulnesscic

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THE MINDFUL WAY TO SELF COMPASSION

Mindfulness Meditation Courses, Retreats & Teacher Training

Here at Mindfulness CIC, we offer a variety of mindfulness and compassion courses based on the secular approach pioneered by Jon Kabat Zinn and Suryacitta's own experience of nearly 30 years of practice and teaching.

 

We run mindfulness meditation courses, and meditation retreats for:

 

 

Research shows the benefits of regular Mindfulness Meditation includes:

 

 

See our research page for more details

 

We are one of the main mindfulness course providers for the UK and are a Community Interest Company. We have taught over a 1000 people the practise of mindfulness and compassion.

 

 

Suryacitta on BBC Radio

Thought for the Day

December 2016 
TEXTING OR NEXTING

 

 

 

 

We are running an MSc in partnership with Coventry University.

 

MSc in mindfulness and compassion APPLY HERE.

MORE VIDEOS OF SURYACITTA TEACHING ON OUR YOUTUBE CHANNEL

UPCOMING PUBLIC COURSES AND RETREATS

 

EIGHT SESSION MINDFULNESS AND COMPASSION COURSES

  • 17th - 20th March - 8 session course from Friday to Monday
  • ​12th April - 31st May eight week evening course

 

LEVEL 2 GOING DEEPER

  • Tuesdays 25th April - 30th May
     

MINDFULNESS AND COMPASSION WEEKEND

Based on Suryacitta's latest book

  • 6th-7th May, Jamyang Centre, London


MINDFULNESS WEEKEND

  • 4th - 5th March at beautiful Greenbank Gardens, Glasgow
     

MINDFULNESS  6 DAY RETREAT IN SPAIN

  • Silent meditation retreat 3rd - 9th June


MINDFULNESS AND COMPASSION 

  • 17th - 21st July Retreat at Nanpantan Hall, Leicestershire

 

MINDFULNESS MASTERCLASS (for teachers)

  • 12th - 13th August with Suryacitta


MINDFULNESS RETREAT AT CASA ROSA IN ASSISI, ITALY

  • ​16th  - 23rd September Click HERE
     

NEXT TEACHER TRAINING RETREATS

  • 1 - 6 April - FULL Waiting list in operation
  • 29 July - 3 August - FULL - Waiting list in operation
  • 14TH - 19TH October Places available

 

BOOK ONLINE

Happiness and how it happens

Happiness and how it happens by SURYACITTA MALCOM SMITH

 

"A perfect beginners handbook. Absolutely spot on and beautifully designed."

 

Emma Thompson - Oscar winning actress

 

BUY AT AMAZON

mindfulness cic

Mindfulness and Compassion by SURYACITTA MALCOM SMITH

 

"Suryacitta writes in a way that everyone can understand and relate to. I found his book fascinating and enlightening."

 

BUY AT AMAZON