Call Suryacitta Malcolm on: 07908957100 or go to Contact Page

Mindfulness Meditation Courses, Retreats & Teacher Training

Mindfulness CIC was co-founded and is run by Suryacitta Malcolm Smith and Gaynor Quilter. Suryacitta has dedicated his life to the practices of Mindfulness and Compassion meditation since 1989. He is one of the most experienced teachers in the UK and leads events around the world. Gaynor has been practising since 2005 and teaches in a variety of settings.

At Mindfulness CIC they run meditation courses, and meditation retreats for:

  • The General Public
  • Business
  • Charities
  • Universities
  • Healthcare and NHS

Research shows the benefits of regular Mindfulness Meditation includes:

  • Emotional and psychological well-being
  • Reduction of anxiety
  • Better able to manage difficult situations
  • Lowering blood pressure
  • Better health and vitality
  • Quality of life

See our research page for more details

We are one of the main mindfulness course providers for the UK and are a Community Interest Company. They have taught 1000s of people the practise of mindfulness and compassion.

*We promise not to pass your details onto any third party

Latest Courses and Retreats

If there is no self, who’s reading this? Beyond Mindfulness – Buddhism for Today

24th – 25th February 2018

PRICE: Full: £195.00 | Reduced fees: £145.00

This weekend is led by Suryacitta who was ordained into the Triratna Buddhist Order in 1999.

£145.00£195.00

Suryacitta on BBC Radio
Thought for the Day
TEXTING OR NEXTING

We are running an MSc in partnership with Coventry University.

MSc in mindfulness and compassion APPLY HERE.

More Videos of Suryacitta on our YouTube Channel

UPCOMING PUBLIC COURSES AND RETREATS

EIGHT SESSION MINDFULNESS AND COMPASSION COURSES


MINDFULNESS AND COMPASSION WEEKEND INTENSIVE COURSE

  • September 1st – 3rd  in Glasgow- Click HERE for details

WEEKEND RETREAT


NEXT TEACHER TRAINING RETREATS

 

MINDFULNESS RETREAT AT CASA ROSA IN ASSISI, ITALY

  • 16th  – 23rd September Click HERE

Latest Courses and Retreats

Mindfulness and Compassion – course over three consecutive days. September PLACES AVAILABLE

September – Friday 29th, Saturday 30th, Sunday Ist October. 10.00 16.00 This course over three consecutive days is suitable for beginners and those wanting to refresh their practice.
If you are unsure in any way whether the course is suitable for you then give us a call – number at top of webpage.
£145.00£195.00

SESSHIN – Get out of your head, into your life – two day silent meditation retreat

PRICE: Full: £150.00 | Reduced fees: £95.00

This weekend is led by Suryacitta. It is for those who already have a practice.

 Suryacitta will give teachings on:
  • Silence and how to use it
  • How to get out of your head and into real life
  • How to work with the tyranny of thoughts – four approaches will be taught
£95.00£150.00

Happiness and how it happens by
SURYACITTA MALCOM SMITH

“A perfect beginners handbook. Absolutely spot on and beautifully designed.”

Emma Thompson – Oscar winning actress

Mindfulness and Compassion by
SURYACITTA MALCOM SMITH

“Suryacitta writes in a way that everyone can understand and relate to. I found his book fascinating and enlightening.”