Call Suryacitta Malcolm on: 07908957100 or go to Contact Page

Mindfulness courses, retreats & teacher training

Mindfulness CIC was co-founded and is run by Suryacitta Malcolm Smith and Gaynor Quilter. Suryacitta has dedicated his life to practising and teaching of Mindfulness since 1989. He is one of the most experienced teachers in the UK and leads events around the world. Gaynor has been practising since 2005 and teaches in a variety of settings.

At Mindfulness CIC they run mindfulness courses, and meditation retreats for:

  • The General Public
  • Business
  • Charities
  • Universities
  • Healthcare and NHS

Research shows the benefits of regular Mindfulness Meditation includes:

  • Emotional and psychological well-being
  • Reduction of anxiety
  • Better able to manage difficult situations
  • Lowering blood pressure
  • Better health and vitality
  • Quality of life

Mindfulness helps us to wake up to our life and the world around us.

We are one of the main mindfulness course providers for the UK and are a Community Interest Company. We have taught 1000s of people on our mindfulness courses and retreats.

*We promise not to pass your details onto any third party

Click Here to Download Our Free App

Download_on_the_App_Store_logo
google-play-badge

Latest Courses and Retreats

mindfulness course

Mindfulness course for anxiety and stress – Over 3 days – Places available

Time: June 29 @ 10:00 am – July 1 @ 4:00 pm

Mindfulness course for anxiety and stress ”Suryacitta, probably the best mindfulness teacher in the UK in my experience” Ed McBain Mindfulness course for anxiety and stress - Over 3 consecutive days  Friday 29th June, Saturday 30th June, Sunday 1st July - 10.00am - 4.00pm PRICE: Full: £195.00 | Reduced fees: £145.00  The course will be led by Gaynor […]

Passionate presence meditation retreats

Passionate Presence – Five day Mindfulness meditation retreat

Time: August 20 @ 11:00 am – August 24 @ 11:00 am

Meditation retreat UK Passionate Presence meditation retreat August Monday 20th – Friday 24th, 2018 - 10.00 – 16.30 VENUE, NANPANTAN HALL, LOUGHBOROUGH   VIEW MAP PRICE: Full: £495.00  Price includes all vegetarian meals. 5 lunches, 4 evening meals, 4 breakfasts and snacks If you would like a single room. The price is £595. These are a few single rooms […]

Do you want to bring mindfulness to your workplace? If interested please contact us on 07837866619 or email from contact page

Do you want to train to teach mindfulness with Suryacitta? If so contact us on 07837866619 or email from contact page

More Videos of Suryacitta on our YouTube Channel

UPCOMING PUBLIC COURSES AND RETREATS

EIGHT SESSION MINDFULNESS AND COMPASSION COURSES

Jun 20

Mindfulness course – six weeks – evenings – Places available

June 20 @ 7:00 pm - July 25 @ 9:00 pm BST
Jul 10

Mindful Eating 5 week online course

July 10 @ 7:00 pm - August 7 @ 8:00 pm BST

DAY / WEEKEND RETREATS

Jul 07

Meditation retreat – One day mindfulness event

July 7 @ 10:00 am - 4:00 pm BST
Jul 28
Aug 04

Silent meditation retreats – regular one day events

August 4 @ 10:00 am - 4:00 pm BST
Aug 11

Mindfulness Masterclass – The Art of Teaching

August 11 @ 10:00 am - 4:30 pm BST
Aug 20

Passionate Presence – Five day Mindfulness meditation retreat

August 20 @ 11:00 am - August 24 @ 11:00 am BST
Sep 15

NEXT TEACHER TRAINING RETREATS

Jul 14

Mindfulness teacher training UK 6 day retreat – Fully booked

July 14 @ 10:00 am - July 19 @ 4:30 pm BST
Oct 13

Train to teach Mindfulness retreat – places available

October 13 @ 10:00 am - October 18 @ 4:30 pm BST

A Mindful Life by
SURYACITTA MALCOM SMITH

“A Mindful Life focuses on four key concepts: meditation, controlling the overthinking mind, learning to embrace negative emotion, and understanding the meaning of mindful living.”

Happiness and how it happens by
SURYACITTA MALCOM SMITH

“A perfect beginners handbook. Absolutely spot on and beautifully designed.”

Emma Thompson – Oscar winning actress

Mindfulness and Compassion by
SURYACITTA MALCOM SMITH

“Suryacitta writes in a way that everyone can understand and relate to. I found his book fascinating and enlightening.”