Call Suryacitta Malcolm on: 07908957100 or go to Contact Page

Mindfulness Meditation Courses, Retreats & Teacher Training

Here at Mindfulness CIC, we offer a variety of mindfulness and compassion courses based on the secular approach pioneered by Jon Kabat Zinn and Suryacitta’s own experience of nearly 30 years of practice and teaching.

We run mindfulness meditation courses, and meditation retreats for:

  • The General Public
  • Business
  • Charities
  • Universities
  • Healthcare and NHS

Research shows the benefits of regular Mindfulness Meditation includes:

  • Emotional and psychological well-being
  • Reduction of anxiety
  • Better able to manage difficult situations
  • Lowering blood pressure
  • Better health and vitality​
  • Quality of life

See our research page for more details

We are one of the main mindfulness course providers for the UK and are a Community Interest Company. We have taught over a 1000 people the practise of mindfulness and compassion.

Suryacitta on BBC Radio
Thought for the Day
TEXTING OR NEXTING

We are running an MSc in partnership with Coventry University.

MSc in mindfulness and compassion APPLY HERE.

More Videos of Suryacitta on our YouTube Channel

UPCOMING PUBLIC COURSES AND RETREATS

EIGHT SESSION MINDFULNESS AND COMPASSION COURSES

  • 11th, 12th 13th August – 8 session course over three days
  • 26th Sept – 21st Nov eight-week evening course – Tuesdays
  • September 29th, 30th, October 1st, 8 Session course over 3 days


MINDFULNESS AND COMPASSION WEEKEND INTENSIVE COURSE

  • September 1st – 3rd  in Glasgow- Click HERE for details

 

NEXT TEACHER TRAINING RETREATS

  • 29 July – 3 August – FULL – Waiting list in operation
  • 14th – 19th October FULL – Waiting list in operation
  • 3rd – 8th February 2018 Places available

 

MINDFULNESS RETREAT AT CASA ROSA IN ASSISI, ITALY

  • 16th  – 23rd September Click HERE

Latest Courses and Retreats

Mindfulness and Compassion – course over three consecutive days. PLACES AVAILABLE

September – Friday 29th, Saturday 30th, Sunday Ist October. 10.00 16.00 This course over three consecutive days is suitable for beginners and those wanting to refresh their practice.
If you are unsure in any way whether the course is suitable for you then give us a call – number at top of webpage.
£145.00£195.00

Happiness and how it happens by
SURYACITTA MALCOM SMITH

“A perfect beginners handbook. Absolutely spot on and beautifully designed.”

Emma Thompson – Oscar winning actress

Mindfulness and Compassion by
SURYACITTA MALCOM SMITH

“Suryacitta writes in a way that everyone can understand and relate to. I found his book fascinating and enlightening.”