"Suryacitta, probably the best mindfulness teacher in the UK in my experience" Ed McBain 

If mindfulness is over-complicated then it loses its ability to transform the individual, and that is such a missed opportunity. Many people after having been taught mindfulness give up because the essence of it has been lost in a cloud of ideas and theories. It can then become just another interesting subject. 
 
The teaching of mindfulness needs to come straight from the heart of the teacher and enter into the heart of the student. That is when it resonates and helps to change the life of each and every student. 
 
Here at Mindfulness CIC whether on a mindfulness course or a meditation retreat, we always keep the teaching simple, we always keep it practical, and we always keep it relevant to every area of your life. 
 
 

Our Latest Online Mindfulness Courses Book with confidence: Due to Covid-19 if you book any of our group events you will receive a full refund should you decide to  cancel bofore the event starts.  

Buddha in the Kitchen - Wisdom from the Chopping Board - Subscribe Here 
Suryacitta teaching in Australia 

Tired of looking and waiting for something? 

New online membership programme coming soon Better than an app - new material 3 times every month 

Suryacitta's Books 

A Mindful Life by 
Suryacitta Malcolm Smith 
A Mindful Life | Suryacitta | The Happy Buddha
“A Mindful Life focuses on four key concepts: meditation, controlling the overthinking mind, learning to embrace negative emotion, and understanding the meaning of mindful living.” 
 
Amazon review 
A Mindful Life by  Suryacitta Malcolm Smith
Happiness and How it Happens by 
Suryacitta Malcolm Smith 
Happiness and How it Happens
“A perfect beginners handbook. Absolutely spot on and beautifully designed.” 
 
Emma Thompson – Oscar winning actress 
Happiness and How it Happens by  Suryacitta Malcolm Smith
Mindfulness and Compassion by 
Suryacitta Malcolm Smith 
Mindfulness and Compassion
“Suryacitta writes in a way that everyone can understand and relate to. I found his book fascinating and enlightening.” 
 
Liz 
Mindfulness and Compassion by  Suryacitta Malcolm Smith
A Mindfulness Teacher's Handbook by 
Suryacitta  
 
Mindfulness and Compassion
“Surprising your students not just with what you teach, but by how you teach.” 
 
 
Mindfulness and Compassion by  Suryacitta Malcolm Smith
A Mindful Life | Suryacitta | The Happy Buddha
A Mindful Life by 
Suryacitta Malcolm Smith 
 
“A Mindful Life focuses on four key concepts: meditation, controlling the overthinking mind, learning to embrace negative emotion, and understanding the meaning of mindful living.” 
 
Amazon review 
A Mindful Life by  Suryacitta Malcolm Smith
Happiness and How it Happens
Happiness and How it Happens by 
Suryacitta Malcolm Smith 
 
“A perfect beginners handbook. Absolutely spot on and beautifully designed.” 
 
Emma Thompson – Oscar winning actress 
Happiness and How it Happens by  Suryacitta Malcolm Smith
Mindfulness and Compassion
Mindfulness and Compassion by 
Suryacitta Malcolm Smith 
 
“Suryacitta writes in a way that everyone can understand and relate to. I found his book fascinating and enlightening.” 
 
Liz 
Mindfulness and Compassion by  Suryacitta Malcolm Smith
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings