Posted on 18th September 2019 at 11:07
THE THREE PILLARS OF EXCELLENT MINDFULNESS TEACHING
Not just what you teach, but how you teach.
Over the years I have been training people to teach mindfulness I have noticed some common mistakes. Firstly, I think most of us over complicate mindfulness for our students. Secondly, I thing we tend to give too much information. On seeing these tendencies I developed what I call the three pillars of excellent mindfulness teaching. These pillars are keeping mindfulness teaching simple, elegant and practical.
“It is easy to pile up a load of facts, but true wisdom knows how to simplify.” Martin H Fisher