Building a Mindfulness Community of people who wish to practice together:
Last Friday Monthly drop-in: These meditation drop-ins are for all those who have attended any of our courses and want to come and practice together. If you live a distance away from our venue you can join via live webinar.
The usual structure for the evening is to begin with a meditation, followed by teaching and discussion, as many people have questions form their own practice. We finish with a second meditation.
The session run from 6.30-8.00 and there is a donation of £5.00
Please let us know if you’re coming, so we have an idea of numbers and can put out mats and chairs. Its best to come at least 5 minutes before at 6.25pm.
Silent Meditations Days (Sesshins)
We run regular sesshins (silent meditation days) which are by invitation only. If you would like to attend please get in touch and we will put you on the list.
or email us at email@example.com.