By Sangharakshita 

The world has been turned upside down and our assumptions about ouraelves and the world have beeen severly challenged. One of our assumptions on a global and personal level is that we are in charge. I run my life, we run the world. Well I am afraid the truth is some thing different, more scary and liberating at the same time.  

On our recent online meditation retreats and online mindfulness courses I have been reading out a poem by my teacher called Life is King. You can read it below and let me know your responses.