Posts tagged “online meditation retreat”

By Sangharakshita 
The world has been turned upside down and our assumptions about ouraelves and the world have beeen severly challenged. One of our assumptions on a global and personal level is that we are in charge. I run my life, we run the world. Well I am afraid the truth is some thing different, more scary and liberating at the same time.  
On our recent online meditation retreats and online mindfulness courses I have been reading out a poem by my teacher called Life is King. You can read it below and let me know your responses.  
 

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Community drop ins, silent meditation days and Webinars 

Building a Mindfulness Community of people who wish to practice together. 
 
Drop in's are the last Friday of the month. These meditation drop-ins are for all those who have attended any of our courses and want to come and practice together.  
31st January, 28th February, 27th March, 24th April, 29 May, NO June drop in , 31 July, 25 September, 30 October, 27th Novevember. No December drop in 
 
The usual structure for the evening is to begin with a meditation, followed by teaching and discussion, if you have questions from your own home practice please ask. We finish with a second meditation. 
 
The session run from 6.30-8.00 and there is a donation of £5.00 
 
Please let us know if you’re coming, so we have an idea of numbers and can put out mats and chairs. Its best to come at least 5 minutes before at 6.25pm. 
 
Silent Meditations Days (Sesshins) 
We run regular sesshins (silent meditation days) which are by invitation only. If you would like to attend please get in touch and we will put you on the list 
 
 
Please text Gaynor on 07837 866 619 or Suryacitta on 07908 957 100 
 
or email us at info@mindfulnesscic.co.uk. 
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